Child, Adolescent and Adult Psychotherapist in Sussex

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I am Melanie Kinross, a psychotherapist working with children (10+), teenagers and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties.

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People come to therapy for many reasons, including anxiety, school stress, low mood, relationship difficulties and feeling overwhelmed.

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I have particular experience working with neurodiverse clients, including ADHD and autism, and adapt therapy to support different ways of thinking, feeling and processing the world.

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My approach is grounded in psychodynamic psychotherapy and informed by Intensive Short-Term Dynamic Psychotherapy (ISTDP), helping people understand emotional patterns and develop healthier ways of responding to life’s challenges.

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I offer therapy in person and online, with both short-term focused work and longer-term psychotherapy available.