Emergency Contacts
Unable to cope, worried you may hurt yourself or somebody else and/or suicidal feelings:
Immediate danger: please call 999
Same or next day help: Call NHS 111 and select the mental health option
Samaritans on 116 123
Staying Well out-of-hours crisis support service for people 18+
Text SUSSEX to 85258
Download the Stay Alive app
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Experiencing a significant change in your mental health; hearing voices, having strong beliefs, excessive energy, no sleep, behaving out of character, changes in behaviour:
Call NHS 111 or NHS 111 online
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Money worries
https://www.brighton-hove.gov.uk/cost-living-support
https://www.westsussex.gov.uk/leisure-recreation-and-community/cost-of-living/
Help with housing
https://www.brighton-hove.gov.uk/housing
https://www.westsussex.gov.uk/land-waste-and-housing/housing/
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Support for people affected by domestic abuse
https://www.safeinsussex.co.uk/
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Drug and alcohol recovery support
https://www.changegrowlive.org/brighton-hove
https://www.changegrowlive.org/drug-alcohol-wellbeing-network-west-sussex
Local mental health support advice and information
Brighton & Hove: Call UOK on 0808 196 1768
West Sussex: Pathfinder at https://www.changegrowlive.org/drug-alcohol-wellbeing-network-west-sussex
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Child and Adolescent Mental Health (CAMHS)
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